Feel Empowered.
Create Lasting
Change.
In Person & Virtual Therapy Options
Daytime & Evening Availability
Speak to a Therapist as Early as This Week
Life throws curveballs, and sometimes you need a hand navigating them. Things change over time, or seemingly all at once. As people, we get used to surviving it all- often times on our own. Here’s the thing, you shouldn’t have to do hard things alone. That's where Empowering Change comes in. We're a therapy practice in Montgomery County, offering both in-person and virtual sessions.
Mental health matters – way more than people realize. Our minds and bodies are connected, which means our physical health declines when we experience chronic stress. We all struggle sometimes, but finding the right support can make a world of difference. That's why we offer free consultations- because the right therapist is key to a successful journey.
What we help our clients with:
Overcoming Anxiety
Processing Trauma
Young Adult Issues
Men’s Mental Health
Therapy For teens
Parenthood
Divorce & Separation Support
Therapy For Depression
Couples Therapy
Get Matched with the Right therapist.
Tell us a bit about what you're going through, your availability, your insurance preference, and we'll match you with the perfect clinical therapist to meet your needs!
Our mental and physical health are intricately linked. When your mental well-being suffers, it can manifest in physical symptoms and vice versa. Therapy addresses both aspects by treating the root cause of emotional distress, leading to positive changes in both your mind and body.
By investing in therapy, you're investing in your overall well-being. It empowers you to manage your mental health, leading to a healthier and more fulfilling life.
How does it work?
We offer free consults by phone or video to see if your therapist is a good fit. Jump right into a 50-minute intake session if you’re ready to go. Your therapist will email you a questionnaire to fill out.
The first few therapy sessions are all about building trust through learning about your past, present, and where you want your future to go. Your therapist will take the time to understand you and what you’re dealing with.
Once you both know what’s making you feel stuck, you’ll make a plan for therapy. This includes your therapist’s role and what you can do at home to feel better.
