Feel Empowered. Create Lasting Change.
You’re not here because you need “fixing.” You’re here because something inside you knows that something’s got to change.
Change isn’t always neat—and it’s rarely instant. Sometimes it’s messy. Sometimes it’s hilarious. Often, it’s deeply hard-earned.
At Empowering Change, we know growth isn’t about becoming someone new. We get that real change comes with a mix of grit, grace, and a little humor to keep things moving. Whether you’re untangling old patterns or stepping into something new, you’ll have a team that understand how to help you peel back the layers so you can finally feel like yourself: a little more connected, a little more grounded, a lot more real.
In Person & Virtual Therapy Options
Daytime & Evening Availability
Speak to a Therapist as Early as This Week
Here’s what we help with.
Life pulls us in a hundred directions—and sometimes it leaves us feeling anxious, disconnected, stuck, or worn down by invisible battles.
At Empowering Change, we specialize in helping you move through what’s heavy, strengthen what’s strong, and reconnect to the parts of you that were never broken in the first place.
We work with individuals, couples, families, and children who are ready for something more lasting than quick fixes.
Here’s where we can meet you:
Overcoming Anxiety
Processing Trauma
Young Adult Issues
Men’s Mental Health
Therapy For teens
Parenthood
Divorce & Separation Support
Therapy For Depression
Couples Therapy
Get matched with the right therapist.
Tell us a bit about what you're going through, your availability, payment preferences, and we'll match you with the perfect clinical therapist to meet your needs!
Why Choose Empowering Change:
We know starting therapy can feel intimidating—we’re here to make it feel human.
Our therapists are compassionate, down-to-earth, and highly trained.
We use evidence-based approaches (like ERP for OCD, CBT, EMDR and trauma-informed care) to help you not just talk—but truly grow.
We create a space where kids, adults, and families feel safe, seen, and supported.
Free consultations available to find the right fit—because this relationship matters.
Whether you’re looking for support or want to connect someone else to care—you can trust us to show up with warmth, expertise, and zero judgment.
Simple and Effective.
Our Therapy Process
1. First Connection
Begin with a free phone or video consultation. No pressure - it’s a chance to ask questions and see if we're the right fit for your healing journey.
2. Understanding You
Your first few sessions focus on building trust and safety. We'll learn about your experiences, challenges, and goals at a pace that feels comfortable for you.
3. Creating Your Roadmap
Together, we'll develop a personalized treatment plan that combines evidence-based therapy techniques with practical strategies you can use between sessions.
4. Growth and Integration
As you build confidence and insight, you'll start applying what you learn in real life—feeling more present, more empowered, and more connected.
5. Long-Term Resilience
As therapy progresses, you’ll experience lasting shifts—not because you’ve “fixed” yourself, but because you’ve come home to who you truly are.
Our mental and physical health are intricately linked. When your mental well-being suffers, it can manifest in physical symptoms and vice versa. Therapy addresses both aspects by treating the root cause of emotional distress, leading to positive changes in both your mind and body.
By investing in therapy, you're investing in your overall well-being. It empowers you to manage your mental health, leading to a healthier and more fulfilling life.